Cyber Well‑being
This book helps young people understand how to stay safe, responsible, and confident in the digital world. It covers online privacy, social media use, cyberbullying, and digital balance, while encouraging healthy habits and critical thinking. The focus is on building resilience and making smart choices online. It also highlights the importance of protecting digital identity and respecting others in virtual spaces. By the end, learners gain practical skills to navigate technology with awareness and responsibility.
Introduction & Overview
Welcome to the Cyber Well-being Module! We all spend a lot of time online these days. Whether you...
Session 1: Getting Started with Cyber Well-being.
We spend a lot of time online, on smartphones, tablets, or computers. Sometimes it is for fun, so...
Session 2: Keeping Your Accounts Safe
Many things we do online depend on accounts and logins. If someone gets into your account, they c...
Session 3: What We Leave Behind Online (Digital Footprints)
Every post, like, comment, share, and search leaves a small trail online. This is called a digita...
Session 4: When Online Feels Unsafe (Cyberbullying and Response)
Even with good habits, unsafe situations can still happen online. This session is about cyberbull...